Anti-aging, Qi gong The 3 Rules of Longevity There’s really only one path you want to take foryour own vitality and well being, this is how itgoes:• Smile• Breathe• Drink water•,Eat good healthy “Food”• Stretch• Walk• Run• Play• Meditate• Sleep Dr. Wu Dhi05/17/2013, 5:50 pm05/17/2013 0 450
Anti-aging, energy, longevity The best time to drink water and why Keeping our body fluids moving is a significantpart of longevity and anti-aging. Dr. Wu Dhi01/16/2013, 4:40 pm01/16/2013 0 322