The 3 Laws of Longevity.

Last Thursday I was reunited with a high school sweetheart, Carla, who I hadn’t seen in over a decade, and …

Change Your WHY and Change Your Outlook.

This morning I put the key in the ignition of my car and turned it over, nothing. The battery was …

Building Your Qi Body.

This morning I was working out and refining my Qi Gong. I moved slowly, deliberately and made each movement more …

How To Walk Your Blues Away…

There is an old Chinese saying that loosely translates to -: “Walk a hundred steps after each meal; and Live …

The Secret To Moving Forward Everyday.

My Healing Qi Gong DVD’s

web design by sli Studios