Celebrating the Last Days of Winter

Why is it that some of us catch several colds a
year? The answer is in our immune system. If our
immune systems are weakened, we will have a
tendency to get sick more often. In the winter
months this seems to happ en more because of
STRESS, POOR DIET and CHANGE IN WEATHER.
One of my secrets to staying healthy is staying
stress free and the best way to do it is by
learning the protections, meditations and internal
exercises in the Turn Stress into Power book and
DVD

Build Your Three Treasures

Shen is Spirit stored in the upper dantian and it
is associated with the Heart Organ System. Shen is
the spiritual radiance that can be seen shining
through a person’s eyes –Shen depend upon the
cultivation of Jing and Qi to keep it strong.

The true nature of Health, Wealth and Happiness

If you have your health and acquire wealth this is
a great formula for happiness. When I refer to
wealth it includes many aspects in your life,
your carrier, your relationships,family your income,
your spiritual growth where you travel and who you associate with.
As well as what projects you are working on and completing,
how you care for yourself and all this will bring
you success.

How to Cultivate Qi

i has to be nourished and stimulated to develop
it, hence the exercises of Qi Gong, Shen Gong and
Nei Gong. When we are cultivating Qi we begin to
understand it, we improve our health and this is
the true Anti aging medicine.

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