There are three parts to any spiritual practice: the Teaching, the Teacher, and the Practice. Each step along the way is as important as the other. If you want to stay healthy, happy, and even wealthy, begin your first step on the path and you will be led to the adventure of your lifetime.
ife is precious, don’t waste it. When we take birth in human form, it is a gift. Never send the gift back unopened. Open up to a healthy, productive, and happy life. Learn how to take care of your physical, mental, and spiritual self.
Get on a regular Qi gong program, and use those hours to train power and Qi into your body, mind and spirit. Start out with the Flying Crane Qi Gong. It’s easy to learn, fun to do, and your hand chakras will open in a few workouts.
Our body and mind have the ability to learn, to heal itself, and to adjust to any situation. One would imagine it just needs the right information fed to it and it will build its own database.
The monasteryis the center of all activities. The more it has been used for practices and rituals, the stronger the energy has become. You’ll notice the change in energy when you enter the courtyard and the meditation hall, because the energy has been building for 900 years. It is STRONG!