Learning and practicing to meditate in order to tame the drunken monkey can change your entire life. It’s useless to fight with the monkeys or to try to banish them from your mind because, that which you resist persists.
This is one of the most important teachings to freedom and get on with life in a positive harmonious way. The teaching gives you a formula to move away from “The Three Poisons” and leads you into a world of wisdom, compassion and transformative power.
