There is a saying in Florida that if you have an empty room, someone is going to come and fill …

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What is the most important thing you can have in 2020? Good Health; of Course! Wellness is the most important …
Growing up in Detroit; this time of year was exciting for me! I woke up every morning, and the first …
This new year will be an exciting one! We start working again; after a great holiday, on Monday, January 6th …
On December 19th, I started teaching Longevity Classes. Some would say that these classes are Mystical in nature because they …
One of the Healing Therapies that I have found incredibly successful is the Ozone Therapy! I know I speak about …
This past weekend my youngest son did a 200 mile bike ride by himself. The actual elevation was about Nineteen …