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This is the time when every drug store is trying to give away flu shots that never worked in the first place. Flu shots are made a year in advance hoping they will guess the right virus to keep people healthy. Unfortunately, they use mercury and the viruses are usually grown with eggs which are highly allergenic. The idea of the flu shot is to kill the flu virus. This is the wrong approach. If you can keep your immune system strong and healthy, you won’t get sick: no flus, no coughs, no colds. Your immune system will kick all that stuff out of your body.

Ninety percent of the food in Portugal is organic, Non-GMO. In the morning, I picked grapes off the vines, plumbs off of the trees and ate bread free of glyphosate. In the US, we struggle and search for such foods. The food in Europe is far less expensive, a hundred times tastier and is pure, organic, nourishing food.

Travel brings in new opportunities to increase your possibility of making more money. The relaxation one gets out of being on vacation opens and changes the mind, the body and allows your creativity to expand.

So, if you say you’re going to do something, DO IT! This will build your internal power and people including yourself can count on you. Keeping your word is the key to keeping your integrity in check. Doing what you say and being on time is a spiritual practice that will accumulate merit in this lifetime and the next ones to come.

A couple years ago, I was living Telluride, Colorado: a little ski town in the mountains at 9000 feet in …