I was at the Unity Church on the Bay at exactly
12:45 on Sunday afternoon to teach a group of
people the Recharging Qi Gong program. They gave
me a 4-hour slot to teach with a ½ hour break.
Those were the shortest 4 hours I have ever spent.
Although the Recharging Qi Gong program only
consists of 36 exercises, each and every one them
has 4 or 5 parts to it. There is the breathing,
the visualization, the sound, the color, and the
actual movement. You may be asking yourself why
there are so many parts to these exercises. Let me
tell you. In order to make real changes in your
body and mind, it’s necessary to hit as many of
our senses as possible at the same time. In the
Recharging Qi Gong program, we activate visual,
auditory, and kinesthetic senses in our brain and
body as well as our mind. When all of these senses
are activated, the exercises go deep into the
body, mind, and spirit to make profound changes
that will stick around for a lifetime.
The roots of the Recharging Qi Gong program are
from many different disciplines like,
Neuro-linguistic programming (NLP), creative
visualization, Hinduism (yoga), Daoism (Medical Qi
Gong), and Tibetan Buddhism (Vajrayan known as the
Diamond Path). These exercises will eliminate the
root cause of aging and turn back your biological
clock. The common threads between these
disciplines are the concept of a vital Life Force
Energy or Qi. It was the discovery of Qi and being
able to actually feel it coursing through my body
that changed me forever.
Learning these exercises didn’t come easy. I had
to travel the earth studying with the world’s
greatest masters on three continents to learn the
secrets of Qi from all the great schools of Tibet,
China, and India. My field of medicine, Medical Qi
Gong, recognizes that Body, Mind, and Spirit are
all connected and driven by Qi energy. When the
body is stressed or injured, the flow of energy is
obstructed, and there is a “Dis- Ease” in body and
mind. If the flow is not opened back up, disease,
illness, and premature aging will all begin to set
in. The flow of Qi can be seen and measured by the
quality of the life we live.
When we are open to the flow of Qi, we are vital,
virile, and vibrant. When the flow of Qi is
limited, your life becomes limited. You become
stressed out, burnt out, and bummed out. For many,
the flow of Qi has been choked to a trickle of
energy, or it flows like slow-moving muddy water.
The good news is that no matter what:
• your age
• your lifestyle
• kind of shape you are currently in
• you’ve been told in the past
• and how you’ve been injured or what ailments you
have
…you can always increase the flow of Qi and
become stronger. Those individuals that were in
the class this weekend definitely increased the
flow of Qi until it courses through them like a
mighty river.
The idea of a Life Force Energy or Qi is virtually
ignored in the traditional Western medical
culture. Medical Qi Gong recognizes that the body,
mind, spirit, and emotions are all connected and
driven by the same force of Life Energy. In
Recharging Qi Gong program, we use movements,
sensation, breathing, and visualization to
increase and guide the flow of essential Qi. It
took me months on end to create a program that
would be easy to learn, and yet, give you all the
benefits of being in class with me. You can get
the entire program which includes the book, the
practice DVD, and the teaching DVD as well as 5
CDs that will give you enough information to
ingest for months and months. I highly suggest
that you get started doing this program and make
it a part of your habit buddy today.
http://www.on2url.com/lnk?MTM5MzEyMnwxMzAzNDU3OTN8cz0x
I wish you the best in your Health, Wealth, and
Happiness!
Dr. Wu Dhi
